Welcome    

I would just like to take a moment and say welcome to my website. 

     Ok so here is a little bit about me...I am 20 years old and in October of 2009 I had a Rude Awakening.  I went to the doctor and had to get on the scales and I couldn't believe what I saw...I weighed in at 346lbs and I am just 20...I just wanted to cry I mean how did I let this happen to me and I believe that is a question that a lot of us ask ourselves when it comes to weight gain...you know it is funny because it is so easy to put on the weight but it seems nearly impossible...

     When it comes to losing weight the doctor told me to set short term goals instead of long term goals because saying by the end of december I will have lost 50lbs can be a bit overwhelming...thats why it is easy to set smaller goals like I will lose 10lbs in the next two weeks.  And believe me it really works because your more focused on the closet goal...

     So I started my diet that day in October and so far I am doing pretty Good just havin trouble with the support and encouragemetn that I need but I can do it....that is why i created this web site so I can encourage women and men who are struggleing with the same problems that I face...because believe it or not we are all i this together...

    So email me if you ever have any questions and I will keep up updated on my progress and am always willing to give support!